Happy New Year: Weekend Funnies
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Happy New Year: Weekend Funnies
How about starting the New Year with maybe a giggle anyway. Heaven knows last year didn’t give us..
Kids Fitness Treadmill Review
Looking for a fun and effective way to keep your kids active? Discover the Kids Fitness Treadmill - ..
Group Ride South To Gilroy
This week my group rode up into the hills southeast of Morgan Hill towards Gilroy. We took the..
8 Bodybuilding Poses Explained by a Natural Pro Bodybuilder
So, you enjoy training like a bodybuilder. Excellent. But have you ever stepped on stage and..
Exclusive 2023 Q&A with Bodybuilding Legend Jay Cutler
Want to eat and train like a four-time Mr. Olympia champion? Check out SET FOR SET's exclusive 2023 ..
Security Personnel at Running Competitions in Maricopa County: An Expert's Overview
Are you looking for information on security personnel available at running competitions in Maricopa ..
Are Bicycles Allowed on Sidewalks in South Carolina? - An Expert's Guide
Are you wondering if bicycles are allowed on sidewalks in South Carolina? Learn about the laws and..
What is the Average Elevation Gain of a Typical Bike Ride in Los Angeles County?
Are you looking for a challenging bike ride in Southern California? Consider taking on Baldy Road..
Best Squat Racks for Small Spaces, Beginners, and More
While there are plenty of effective, limited-equipment workouts you can do at home to stay in shape,..
Life Fitness E5 Cross Trainer Elliptical Exercise Machine with Go Console, Titanium Review
Get in shape with the Life Fitness E5 Cross Trainer. Adjustable stride lengths, smooth motion, and..
16″ Olympic Dumbbell Handles Review
Upgrade your home gym with the 16 Olympic Dumbbell Handles. Made of high-quality steel, these..
Gorgeous Day After The Rain
We got a good soaking this weekend. I rode for two hours in the rain and thoroughly tested my rain..
It’s not brain surgery … or is it?
I went in for my fifth chemo treatment last Thursday. My oncologist said he wanted to enroll me in..
Last Group Ride Before the Rain
We had another nice late fall day yesterday for a group ride up in the hills southwest of Morgan..
Gluten-free Thanksgiving Menu
Sharing a full Thanksgiving menu that’s entirely gluten-free! Check out the details below. Hi..
SENADA Fat Tire Electric Bike Review
Looking for a powerful and versatile electric bike? Check out our SENADA Fat Tire Electric Bike..
LECTRIC XP™ Lite Electric Bike Review
Looking for the ultimate electric bike? Check out our LECTRIC XP™ Lite Electric Bike review...
ONETWOFIT Adjustable Dumbbells 7-52.5lbs Single Dumbbell Free Weights Review
ONETWOFIT Adjustable Dumbbells 7-52.5lbs are versatile, convenient, and built with safety in mind...
7 Easy Protein Balls Recipes To Build Muscle & Satisfy Cravings
Craving something tasty that won't wreck your progress in the gym? Check out these 7 super simple..
Build Massive Arms With These At Home Bicep Workouts
Ready to build big upper arms without leaving your house? Check out these best bicep workouts at..
Explore Bicycle-Friendly Businesses in Olathe, Kansas
Explore the 1,132 bicycle-friendly companies (BFBs) in 49 states & DC with the League of American..
Is Boot Camp Training Better Than Gym Workouts?
Boot camp workouts are a unique form of exercise that emphasize functional whole-body training..
Discover the Best Biking Trails in Olathe, Kansas
Are you looking for an unforgettable biking experience in Olathe, Kansas? With its wide variety of..
The Best Fitness Centers in Boise, Idaho: Get Fit Now!
Are you looking for the best fitness centers to get fit in Boise, Idaho? Look no further! Jack City ..
Exploring the Best Bike-Friendly Bars in Los Angeles County
Southern California is home to some of the best biker bars and hangouts in the country. Learn why..
Kristy Hawkins Pulls Over 272.1 Kilograms (600 Pounds) with Sumo Deadlift for First Time
In terms of competitive accomplishments, Kristy Hawkins has nothing to prove. For one, per her..
143: All about fascia and movement as medicine with Anna Rahe
Hi friends! Hope you’re having a wonderful week! Today, I have a new podcast episode live! This was ..
Mostly Exercising Indoors For Now
My discharge instructions from Regional Medical Center after my bike crash the other day include..
What is Collagen? Everything You Need to Know
Searching for an answer to the question: What is collagen? Keep reading to learn what it is, its..
Is Los Angeles a Biking City? - An Expert's Perspective
Despite all these challenges faced by cyclists in Los Angeles - from hostile drivers to inadequate..
The Best State Park in South Carolina for Biking
Discover some of South Carolina's best state parks for biking! From Paris Mountain State Park to..
6 Best Cycling Races in South Carolina: An Expert's Guide
Are you looking for a running event or cycling event in South Carolina? Look no further! Here is an ..
Easy Country Ride
On Sunday I went for a harder two and a half hour ride with intervals thrown in. There’s a case to..
How to Use Blood Flow Restriction Bands for Optimal Muscle Growth
Get the Most Out of Your Workouts with Blood Flow Restriction Bands - How to Use Them Safely and..
141: Ditching the “all or nothing” mindset, Q&A episode
Hi friends! How are you? I hope you’re enjoying the morning! New podcast episode is up with a..
Muscle Growth and Endurance Workouts: The Benefits of Blood Flow Restriction Bands
Build Muscle and Endurance with Blood Flow Restriction Bands: Your Ultimate Guide
Pvolve review and if it’s worth it
Sharing the details on Pvolve: what is it, is it worth it? You can use my link here to try it out..
Blood Flow Restriction Bands for Muscle Growth and Toning: The Ultimate Guide
Maximize Your Muscle Gains with Blood Flow Restriction Bands - Follow our Ultimate Guide!
The Ultimate Flexible Basement Beast At-Home Workout Program for Busy Fitness Enthusiasts
Don't let a busy lifestyle hold you back from your fitness goals. Our flexible basement beast..
The Ultimate Guide to Using Blood Flow Restriction Bands for Muscle Growth and Fatigue Reduction
Get the most out of your workouts with blood flow restriction bands. Learn how to use them for..
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