Fitness Information from across the Internet

  
Fitness Industry Takes Capitol Hill: PHIT Act Advocacy and Policy Update with Mike Goscinski Fitness Industry Takes Capitol Hill: PHIT Act Advocacy and Policy Update with Mike Goscinski

On this episode of The ATFW Podcast host Krissy Vann sits down with Mike Goscinski, Vice President..
Achieving The Perfect Physique: Plastic Surgery And Fitness Gyms In Stafford, VA Achieving The Perfect Physique: Plastic Surgery And Fitness Gyms In Stafford, VA

In Stafford, VA, the trend of combining fitness and plastic surgery is rapidly growing as..
27 Insanely Hot Moves That Will Change Your Sex Life Forever 27 Insanely Hot Moves That Will Change Your Sex Life Forever

Could your sex life do with an upgrade? Well, you’ve come to the right place. Here is the longest..
Healthy Aging When You’re Living with Obesity Healthy Aging When You’re Living with Obesity

+ Infographic text If you’re living with the disease of obesity, it’s important to be mindful of..
What Chips Can You Eat With Braces? Essential Guide for Snack Lovers - Dentist Decode What Chips Can You Eat With Braces? Essential Guide for Snack Lovers - Dentist Decode

Wondering what chips are safe with braces? Discover tasty options and snack tips to enjoy while..
Fitness Industry Updates Fitness Industry Updates

I Didn’t Know Having a Baby Increases Your Risk for Stroke I Didn’t Know Having a Baby Increases Your Risk for Stroke

As told to Jacquelyne Froeber May is Stroke Awareness Month. “Why is my face numb?” As I stared at..
This Week in Fitness: NASM Strategic Board, 24 Hour Recovery Rollout, Life Time x FitVine This Week in Fitness: NASM Strategic Board, 24 Hour Recovery Rollout, Life Time x FitVine

This Week in Fitness is where host Krissy Vann crunches the latest fitness business headlines—in..
Diagnóstico y pruebas del cáncer endometrial Diagnóstico y pruebas del cáncer endometrial

English En Estados Unidos, el cáncer endometrial es el más común de los cánceres que afectan los..
Understanding Ultraprocessed Foods Understanding Ultraprocessed Foods

It’s hard to escape ultraprocessed foods these days. A whopping 70% of our food supply is..
FAQs About Endometrial Cancer FAQs About Endometrial Cancer

You may not hear about endometrial cancer often, but it’s the most common gynecological cancer..
FIBO 2025 Cologne – World's Largest Fitness Expo Highlights FIBO 2025 Cologne – World's Largest Fitness Expo Highlights

Step inside FIBO 2025—where the fitness, health, and wellness world comes together. Held in Cologne,..
What Is Dead Butt Syndrome? What Is Dead Butt Syndrome?

Are you sitting down? Your butt may have gluteal amnesia — the fancy term for dead butt syndrome...
New Signia Pure Charge&Go BCT IX Hearing Aids Now Available at HearUSA Centers Nationwide New Signia Pure Charge&Go BCT IX Hearing Aids Now Available at HearUSA Centers Nationwide

Designed specifically to address the top hearing challenges of clients, the Signia Pure Charge&Go..
Why Runners Are Obsessed With The New Nike Vomero 18s Why Runners Are Obsessed With The New Nike Vomero 18s

Sometimes pounding the pavement feels exactly like that – pounding. But what if your easy jogs,..
Cold Plunge, Anyone? Cold Plunge, Anyone?

I’m from Michigan so I know what cold is. I now live in Las Vegas — because I know what cold is...
I Was Told No One Lives with Pancreatic Cancer, but 31 Years Later, I’m Still Here — Fighting for a .. I Was Told No One Lives with Pancreatic Cancer, but 31 Years Later, I’m Still Here — Fighting for a ..

As told to Jacquelyne Froeber In 1994, I was in the emergency room when the healthcare provider..
Coach 360 CEO Kathleen Ferguson on Staff Retention, Women’s Wellness, and Fitness Industry Turnover Coach 360 CEO Kathleen Ferguson on Staff Retention, Women’s Wellness, and Fitness Industry Turnover

In this episode of All Things Fitness and Wellness, Kathleen Ferguson pulls back the curtain on the ..
The HFA Show 2025: Key Convos with CEO Liz Clark–Tariffs, Advocacy & The Future of Fitness Business The HFA Show 2025: Key Convos with CEO Liz Clark–Tariffs, Advocacy & The Future of Fitness Business

The fitness industry is preparing for major shifts in policy, trade, and investment, and The HFA..
Pickleball Over Cocktails? Inside Fuel’s High-Octane Networking Event at HFA 2025 Pickleball Over Cocktails? Inside Fuel’s High-Octane Networking Event at HFA 2025

What happens when fitness industry leaders swap cocktails for court time? Fuel’s High-Octane..
Coffee Shops Out, Gyms In? Mark Mastrov on the Rise of Fitness as Community #fitnessbusiness Coffee Shops Out, Gyms In? Mark Mastrov on the Rise of Fitness as Community #fitnessbusiness

What Exactly Is NEAT And How Can It Help Me Shed Weight Without Eating Less Or Exercising More? What Exactly Is NEAT And How Can It Help Me Shed Weight Without Eating Less Or Exercising More?

So you’ve got the healthy routine waxed. You’re doing regular workouts, you’re cooking your own..
The Cost of Recreation Centers in Weld County, Colorado: An Expert's Perspective The Cost of Recreation Centers in Weld County, Colorado: An Expert's Perspective

Discover the cost of using recreation centers in Weld County, Colorado from an expert's perspective...
The Importance of Accessibility at Recreation Centers in Weld County, Colorado The Importance of Accessibility at Recreation Centers in Weld County, Colorado

Discover the various accommodations and services offered at recreation centers in Weld County,..
Yes, Poor Oral Health Is Strongly Linked To Serious Disease Yes, Poor Oral Health Is Strongly Linked To Serious Disease

Along with handing out toothbrushes at school, it would’ve helped to know that poor oral health is..
The Ultimate Guide to Fitness Options at Recreation Centers in Weld County, Colorado The Ultimate Guide to Fitness Options at Recreation Centers in Weld County, Colorado

Discover the best ways to stay fit and healthy in Weld County, Colorado by exploring the various..
Exploring the Great Outdoors: Outdoor Recreation in Weld County, Colorado Exploring the Great Outdoors: Outdoor Recreation in Weld County, Colorado

Discover the best outdoor trails and parks near recreation centers in Weld County, Colorado. As an..
The Importance of Dress Codes at Recreation Centers in Weld County, Colorado The Importance of Dress Codes at Recreation Centers in Weld County, Colorado

Learn about the dress code guidelines at recreation centers in Weld County, Colorado and why they..
Sleeping Pills May Harm Your Brain Sleeping Pills May Harm Your Brain

March is National Sleep Awareness Month. For most of my life, sleep has been simple. As a kid, my..
What Is Bikram Yoga? What Is Bikram Yoga?

Bikram Yoga, also called Hot Yoga, is a style of yoga that is performed in a heated room and..
Experience MSINGI™: Afrobeat-Powered Movement by Award-Winning Fitness Leader Ingrid Knight-Cohee Experience MSINGI™: Afrobeat-Powered Movement by Award-Winning Fitness Leader Ingrid Knight-Cohee

Join us as ATFW explores MSINGI™, an innovative movement practice created by award-winning fitness..
How To Be That Girl *WITHOUT* A Skin Crisis While Travelling How To Be That Girl *WITHOUT* A Skin Crisis While Travelling

We all love that post-holiday glow – a little sun-kissed colour that says, I just got back from..
Gym Tour: TRAIN by FW | A Boutique Gym Concept from Fitness World Gym Tour: TRAIN by FW | A Boutique Gym Concept from Fitness World

Welcome to TRAIN by FW, the premier destination for independent personal trainers looking to..
Blood Sugar, Diet Trends, and the Cortisol Connection – Midlife Health Part 2 with Keri Glassman Blood Sugar, Diet Trends, and the Cortisol Connection – Midlife Health Part 2 with Keri Glassman

In Part 1 of this deep dive, Keri and I covered juicy topics that matter most for midlife health..
Best Spas In KwaZulu-Natal, As Reviewed By Team WH Best Spas In KwaZulu-Natal, As Reviewed By Team WH

The benefits of spa treatments are plenty and underrated to those who aren’t regulars. For instance,..
The GOAT Yoga at Maan Farms 🐐 | Fall Fitness Experience The GOAT Yoga at Maan Farms 🐐 | Fall Fitness Experience

Experience the unique world of Goat Yoga at Maan Farms in Abbotsford, BC. This video provides an..
The Skinny on Microdosing GLP-1 Drugs The Skinny on Microdosing GLP-1 Drugs

March 3 -7, 2025, is Obesity Care Week. The term “microdosing” probably makes you think of..
Gym Tour Granville Yoga & Spin: A Boutique Gym Redefining Fitness from Zen to Sweat Gym Tour Granville Yoga & Spin: A Boutique Gym Redefining Fitness from Zen to Sweat

🧘‍♂️ Explore Granville Yoga and Spin on this gym tour.This gym is a hidden gem near..
Why You Should Consider An At-Home Barre Workout - No Time For Workouts Why You Should Consider An At-Home Barre Workout - No Time For Workouts

The goal of a barre workout is to give you flexibility, range of movement, and weight-based calorie ..
Spa Tour: Oak Bay Beach Hotel's The Boathouse Spa | Blue Wellness Spa Tour: Oak Bay Beach Hotel's The Boathouse Spa | Blue Wellness

Escape to pure bliss and embark on a captivating journey through the Oak Bay Beach Hotel's..